"Dream Recall" - Guided M.I.L.D. Affirmations MP3 (8:07)
Make Your Dreams a Priority
This is a simple voice assisted affirmation track, to be used during induction attempts for the Mnemonic Induction of Lucid Dreams; or listen throughout the day to assist with Dream Induced Lucid Dreams (DILD).
The goal of this track is to help improve a very important skill for lucid dreaming: Dream Recall, or how well you remember your dreams. Without it, having a lucid dream would be pointless.
Nothing will substitute keeping a dream journal, but this can act as an aid to help solidify the idea that we ought to remember our dreams. As oneironauts, it should be rare that we don't remember our dreams.